We spend a lot of time indoors. In fact, the EPA has determined most people spend 90% of their lives indoors a building, where air quality can be 2–5 times poorer than outside.
Bad indoor air quality can have a negative influence on your wellness. That’s why it’s critical to recognize the symptoms of inferior air quality in your home, what leads to it and how to fix it.
If you want to know how you can tell if your Shreveport home’s air quality is bad, our team of heating and cooling experts at Moon's Air can help. We’ll go through the troubles you’re having and give suggestions to make your home’s air healthier.
What Causes Indoor Air Pollution?
When you picture pollution, you typically think of smog. But everyday things inside your house can make pollution by the gases or particles they leak into the air.
These sources consist of:
- Carbon monoxide
- Cleaning, personal care and hobby products
- Combustion appliances, like a furnace or stove that runs on gas
- Dust, animal dander and pollen
- Excess moisture
- HVAC units
- Recently placed flooring or carpeting
- Secondhand smoke
- Synthetic building materials, like furniture constructed from pressed wood
Indoor air pollution can be intensified by insufficient ventilation in your residence, as well as high temperatures and humidity. Modern homes are securely sealed for energy conservation, which is good for your energy expenses but not so fantastic when you require additional fresh air in your home.
Can Poor Indoor Air Quality Make You Sick?
Because people respond differently to indoor air pollutants, you might develop symptoms now or in the future. Your symptoms may go away when you leave your house but worsen when you return.
Some of the most common immediate problems include:
- Dry eyes, nose or throat
If someone in your household suffers from allergies or asthma, their symptoms can be worse.
Continuous or extended exposure could lead to respiratory diseases, heart disease or even cancer, the EPA warns.
Other Symptoms of Poor Indoor Air Quality and How to Make It Better
Your house will also give you some signs that its air isn’t as healthy as it should be.
- Your home is extremely dusty, especially near the vents. It’s common for your residence to get dusty over the week, but accumulation around your air registers should be cause for concern. There are other substances within dust, like dust mites, pollen and pet dander, that can impact your health, particularly if you deal with allergies or asthma. A higher-quality air filter or whole-home air filtration system can help lower the concentration of dust and other aggravating pollutants.
- Your residence has hot and cold areas. Your heating and cooling system may be failing to maintain appropriate temperature and humidity amounts. Or there might be air distribution problems because of your heating and cooling unit or ductwork. Our Moon's Air professionals can diagnose the issue and recommend repairs or replacement.
- Your house’s air appears too dry or too wet. We recommend maintaining your home’s humidity levels near 30–40% for optimum comfort. If your house isn’t humid enough during the winter, your skin and throat might feel scratchy. You might also have colds and other respiratory illnesses more regularly. If your house is too humid during the summer, you might have higher mold and mildew growth, both of which are harmful to your wellness. You can manage these troubles with a whole-home humidifier or dehumidifier, which works with your home comfort unit to provide balanced humidity across your house.
- Your house has odors that won’t go away. You could catch a musty smell when you arrive. Or a cooking odor that just won’t dissipate. Since it’s not practical to open your windows all day, a whole-home ventilation system can get your residence smelling pleasant again. It substitutes stale inside air with fresh outdoor air.
Other steps the EPA advises doing include keeping your residence smoke-free, installing carbon monoxide alarms and maintaining your home comfort system. Regular furnace maintenance and AC maintenance helps keep your units clean and efficient and may even help them work longer.
We Can Help Enhance Your Residence’s Indoor Air Quality
If you believe your house has an air quality problem, give our Moon's Air HVAC professionals a call at 318-215-7938 or contact us online. We’re here to talk with you about options and offer a free estimate.